This hypnosis session takes your positive desires & strengths and increases them, so that the goal is easier to achieve. Too often people start on the right track, but then as time goes on they begin to stray away from a particular diet or program. Hypnosis utilizes both the conscious and subconscious mind to ensure that you stay on track.
The audios will address the underlying belief/emotion that is causing you to be the weight that you are. There is always a unconscious reason why we feel the need to be overweight or underweight even though we are doing everything we can to be our ideal weight.
The Reach Your Ideal Weight hypnosis will help you find your inner strength, confidence and determination that will make it easier to follow a healthier lifestyle. It will create new structures in your subconscious mind to automatically develop and keep the weight you want.
Reach Your Ideal Weight Hypnosis Session (female voice)
4 MP3 Tracks with different background music – Total length about 20 minutes each
Hypnosis instruction manual (PDF)